Fad diets come and go, but The Atkins Diet-- a high-protein ... "At first, eggs and bacon in butter for breakfast every day is fun, but day after day of only meat and fat at every meal can ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

With so many diet options out there, it can be difficult to know which one is optimal for you and your goals. Fad diets come and go, but more reliable eating methods like the Atkins diet are still ...