For the purposes of this list, we’re basing acceptable Atkins meals and snacks on Atkins 100, which allows for 100 grams of net carbs per day – this is the lifestyle approach of the diet that ...

When is a carb not a carb ... within the strict limits recommended by Atkins and other low-carb diets. In an effort to cash in on the low-carb craze, food manufacturers have invented a new ...

Eco Atkins - A vegan, low-carb variant of Atkins that emphasises plant foods high in fat and protein, such as oils, nuts, and soy. Zero Carb Diet - A way of eating that excludes all carbohydrates ...