True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of ...

"Honestly, I love a little bathroom break. I'm not afraid to say that I'm using my phone if I'm on the toilet," she said.

The wellness industry has been moving at the speed of light and honestly, is anyone to blame at this point? If we look at the broader picture, wellness is very subjective and usually means different ...

Whether you’re well-versed in biohacking, or prefer to keep your health journey simple, there are loads of wonderful wellness ...

As the global wellness market accelerates toward $9 trillion, gut health, metabolic trends and consumer demands for ...

These 15 Spring Wellness Trends Will Be Everywhere This Year From gut health to fitness clubs, here’s what everyone will be talking about—and doing—in 2025.

On platforms like TikTok and Instagram, a new wave of “wellness” trends redefines what it means to rest. One of the most viral is bed rotting — the practice of spending extended periods in ...

These 15 spring wellness trends will be everywhere this year From gut health to fitness clubs, here’s what everyone will be talking about By Kenyatta Victoria Published: 01 April 2025 ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true and what's not.

The latest wellness trends on TikTok and Instagram all promote thinness. Here's why this is a problem.

That’s why spring, with its longer and warmer days, feels like the ideal moment to embrace new wellness practices you’ve bookmarked on TikTok and Instagram.