A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
I was only seven when my father said I was too fat to carry. His constant cruel jibes about my weight have ruined my life and driven me to anorexia... and my mother's l…
When I got my first boyfriend at the age of 15 I did everything in my power to keep him away from my sister Isabelle, who was ...
100 Different Types of Diets
The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...
Psychology Today22d
The Best and Worst Diets for 2025
Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...
Hosted on MSN14d
100 Different Types of Diets
The basics: Eat baby food for breakfast and lunch (14 jars ... among Eco Atkins dieters compared to regular Atkins adherents and vegetarians. The diet offers an alternative to vegetarians and ...
I lost 6st by learning to eat slowly (but still eating what I want)
After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...
No, you really don’t need to be eating more protein
From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...
Business Insider24d
I want to lose weight. A dietitian said to eat more carbs.
Jaclyn London, a dietitian, told BI that Jeffrey's restrictive diet would likely be difficult ... Eat a range of fruits at breakfast For breakfast, Jeffrey eats three eggs with some avocado ...
Daily Mail6d
How 1950s women stayed slim
They may not have worked out in the gym, competed with men in the office or followed the Atkins Diet. But 50 years ago ... Choice while they washed up the breakfast things or Mrs Dale's Diary ...