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It seems like everyone is focusing on meeting their protein goals more than ever and food companies have noticed.
The Washington Post analyzed hundreds of different bars to figure out which ones are the real deal. Donald Trump's approval ...
Keto and Atkins are both low-carb diets that can help you lose weight. Dietitians explain their pros, cons, and which is healthier and better for weight loss.
‘High protein’ is the latest buzzword lining grocery stores shelves. Americans can’t get enough of its favorite macronutrient. Big Food is heeding the call.
A food scientist, nutritionist, and weight loss doctor weigh in on the viral new David protein bars and share if they can really help you lose fat and gain muscle.
Many doctors and researchers feel that most Americans get more than enough protein, but the macronutrient seems to be everywhere these days -- being advertised on candy bars and ice cream.
Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might expect. Even some of the ones with health claims like “high in ...
Are you looking to improve your health and have a good fitness routine in place but don’t know what to eat? With so many diet ...
CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.
The 38-year-old cofounder of nutrition bar brand RxBar thinks about protein constantly—and not just for his own health.