Like the foundation of a house, your first hour sets the tone for your entire day. You can boost your productivity, enhance ...

This Fitness Break ... 60 minutes of moderate-to-vigorous physical activity each day to meet the U.S. Department of Health and Human Services' 2018 Physical Activity Guidelines for Americans[1].

NASA astronaut Sunita Williams logged 62 hours and 6 minutes of spacewalking on Thursday (January 30), surpassing the record for the most time spent in the vacuum of space by a woman. During a ...

NASA astronaut Sunita 'Suni' Williams set a new spacewalking record, surpassing Peggy Whitson's total spacewalking time of 60 ...

Felipe Nasr is beginning to make a habit of this. He locked down his second straight Rolex 24 at Daytona victory in a Penske ...

16 (UPI) --Swedish table tennis enthusiasts Emil Ohlsson and Fredrik Nilsson, known as the Spin Duo, have set a new record for the longest table tennis rally, lasting 13 hours, 37 minutes and 6 ...

Their goal is to break ... hours. After conquering Laughlin, they’ll hop on a helicopter to Primm to continue the casino blitz by SUV. The grand finale? Arriving at El Cortez in Downtown Las ...

MacKnight, Trinity Episcopal Cathedral's music director, is performing all of Bach's organ works throughout 2025 — one lunch break at a time. The ambitious plan entails performing 18 hours of ...

Jamir Watkins was handling the scoring, but freshmen AJ Swinton and Christian Nitu were giving the team quality minutes on both ... had a lead going into the break with chances to build on it.

Minutes after XB-1’s landing, CEO Blake Scholl posted his ... the privately held company projects Overture flight times of about 3.5 hours, roughly half of today’s travel times of six to ...