The Good Morning America co-anchor was left awestruck when a fitness professional showed off his washboard abs during a morning segment. The event was shared on Good Morning America’s YouTube ...

Alex Jones turned to fans as a last resort after suffering from poor health that began to impact her professional and personal life. The One Show star, 47, admitted her flu symptoms not only ...

Canadian Prime Minister Justin Trudeau revealed he and Mexico’s President Claudia Sheinbaum Pardo agreed to work together to push back against Trump’s long-awaited taxing program, which he ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

A fitness instructor penned an upbeat social media post before being jailed for his role in the transportation of €3.9m of cannabis . Jamie Smith told his Instagram followers that “it’s in ...

Discover how Penni Jones overcame personal challenges and built a thriving fitness community through HIIT training. Photo: Penni Jones, owner of HIIT Happy. Courtesy of Penni Jones. Penni Jones, owner ...

In an important development, Mexican President Claudia Sheinbaum said that US tariffs are poised to be delayed for a month. Indeed, Sheinbaum has reportedly spoken to United States President Donald ...

With that in mind, Matt Wilson of Dawgs By Nature pointed out his biggest concern regarding Dawand Jones. He claimed that the Ohio State product needed to get slimmer and get his playing weight to ...

The fitness guru reminds her followers to be consistent and not lose hope. She motivates people to drink at least 90 oz of water daily. According to Indya, staying hydrated has long-lasting ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.