Exercising daily can aid weight loss, but certain strategies are crucial to retaining lean muscle mass. Prioritizing protein intake, continuous streng ...
Navjot Singh Sidhu's remarkable 33-kg weight loss in under five months is a testament to his discipline, combining pranayama, ...
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A Night to Remember: Celebrating Health and Wellness with Record Holder Dr. PratyakshaWhat happens when a world-renowned weight loss expert and record holder celebrates another year of life? An unforgettable ...
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