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GLP-1 drug Zepbound leads to greater weight and waist loss than Wegovy in 72-week trial, say researchers at European Congress ...
Pull-ups, a compound exercise, effectively build upper body strength and muscle mass, indirectly aiding in belly fat reduction by boosting metabolism. Combining pull-ups with cardio, a calorie ...
During these pauses (apneas), your chest and belly muscles ... weight loss and reduce fat around the upper airway, which can help improve breathing during sleep. In studies, Zepbound helped ...
Losing even a moderate amount of weight is associated with reduced progression of diabetes, improved blood pressure and HDL ...
However, with some simple home exercises, you can reduce your belly fat, with or without overall weight loss. And the best part is that all these exercises can be done in under 10 minutes!
Here's what else you can do. Karishma Yadav has shared a workout video targetting belly fat reduction. (Instagram/ Karishma Yadav) Losing stubborn belly fat takes time and effort, so be ...
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