McLean remembers sharing a lot in common with Payne in the little time he got to know him before the One Direction singer's ...

Payne is set to judge the singing competition series alongside Nicole Scherzinger and Kelly Rowland, while AJ McLean will ...

Liam Payne's final TV series, Netflix's Building the Band, will debut this summer with the late One Direction star as guest ...

Netflix has announced that the singing competition series Building the Band, which includes Liam Payne's final work, will be ...

Netflix has announced that its reality series Building the Band – which features the late Liam Payne as a guest judge – will ...

Stand on the center of a long loop resistance band with your feet shoulder-width apart. Bring the top of the band over each shoulder, crossing it in front of your chest for tension. Brace your core ...

In the series we will meet a number of talented singers who aim to be part of a band. To form their bond, they'll have one-on-one conversations (and singing sessions) to figure out who they have ...

On the way down, pull the band down and apart. Why: This one isn't for the faint of heart, and it's certainly not easy. It will force you to remove any kipping or rocking from your chin up. Build ...

It’s about building volume into your regimen. You may like I swapped weights for this resistance band chair workout — and the results surprised me I did these 4 exercises to improve my lower b ...