The Springboks sent a resounding message with their 45-0 demolition of Italy in Gqeberha. Fake lineouts in the middle of the field, a player drafted back and forth between the scrum and the ...

With necessity truly being the mother of invention, All Blacks coach Scott Robertson has no issue with South Africa’s new tactics. On Sunday (NZ time), as the world champions completed a routine 45-0 ...

Whipped to perfection and layered over pistachio milk, this fluffy coffee is a game changer! The smooth pour and cloud-like texture create a truly satisfying experience—ideal for coffee lovers and ...

Aphelele Fassi score a try the last time Georgia was in town and the Lelos won't be excited to see him recalled when they ...

Bake up a batch of classic Scottish Snowballs — soft sponge cakes sandwiched with jam, coated in icing, and rolled in coconut ...

The match officials for the 2025 Rugby Championship have been announced featuring a total of 11 referees from six countries and 330 Tests between them.

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Touted as the start of something new, the AUNZ XV-Lions clash in Adelaide turned into a fizzer, but the impressive ...

Single Springbok captain Siya Kolisi was overjoyed to be back in his home province of Gqeberha, where female fans showed him lots of love.

Springboks star Willie le Roux celebrates a major career milestone in style, with heartfelt reactions from Rachel Kolisi and ...

Springbok Willie Le Roux has an encouraging message to aspiring rugby players after making his 100th cap over the ...

Moral victories usually don't sit well with competitive players on losing teams, but Canada's men's rugby team accepted a ...