BBC Strictly's Shirley Ballas, 64, explains meal change after 'piling on 10llbs in a month'
Shirley Ballas has revamped her dietary routine since hitting her 60s, now opting for just one substantial meal daily. The ...
Strictly's Shirley Ballas' diet change after 'piling on 10llbs in a month'
Shirley Ballas said she overhauled her eating habits after gaining weight during the 'Strictly Come Dancing' live tour ...