From Tai Chi-performing androids to rugged border patrol robots, the technological marvels represent China's rapid ...

This recent study ranks the best types of exercise for beating insomnia — and the top performer probably isn’t what you’d ...

Tossing and turning every night? Doing more physical activities throughout the week is a known way to improve sleep, but new ...

New research suggests types of exercise like yoga, Tai Chi, and walking can ease insomnia symptoms and improve sleep.

The garden is offering these sessions that merge Tai Chi, a traditional Chinese martial art, with the ‘energy-balancing’ ...

As Chicagoans and visitors fill their summer calendars with places to explore,, 300 N. Central Park Ave., is a must-add to ...

Need something to do this weekend? See this list of events going on throughout the Tomball and Magnolia area this weekend.

New psychology study uncovers the exact eye contact sequence that makes people trust your intentions. Learn how it works for humans and social robots.

Based on sleep diary data collected from these studies, yoga, Tai Chi and gentle walking or jogging were determined to have ...

If you are suffering from insomnia, performing exercises such as yoga, tai chi, walking and jogging may help improve sleep quality, according to a recent study. The findings, published in the online ...

People with insomnia regularly have trouble falling asleep, staying asleep, or wake several times during the night ...

Yoga, Tai Chi, walking, and jogging may be some of the best natural remedies for improving sleep and tackling insomnia, according to a large analysis comparing various treatments. While cognitive ...