Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, according to a dietitian.

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

GP Dr Donald Grant has explained exactly how the five most popular diets in the country work and says there are two he 'would ...

Adding more protein to your diet can be helpful for weight loss—here's one budget-friendly protein to consider.

Simply Good Foods Company has strong financials and innovation power in healthy snacks. Find out why SMPL stock is poised for ...

"Foods high in vitamin C and B vitamins can also be helpful." "A balanced diet can help manage blood sugar levels and reduce inflammation, which is important for preventing pain and getting ...

Veterinarian Dr. Angie Krause says, “When a dog’s diet gets so high in legumes as a protein source, it may change their uptake of certain amino acids.” The main difference in foods ...

Eating a nutritious diet may help improve the health of the gastric environment. A 2023 review of studies concluded that eating natural foods may temporarily inhibit H.pylori growth rather than ...

Vitamin C is crucial for immune function, skin health, and iron absorption, but it must be regularly obtained from the diet. Foods rich in vitamin C include guavas, red bell peppers, kiwi ...

(I had started out on an intermittent fasting plan ... of insane diet constantly and was entirely open about that fact. People would breezily tell you they were “on Atkins!” ...