Affiliate content. Fuel your body with the best! Explore the 14 best clean protein powders for a healthy and effective boost.

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Ice cream that’s good for your gains? Yes, please! These 17 protein-packed ice creams are... The post 17 Protein Ice Creams ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Reviewed by Dietitian Annie Nguyen, M.A., RD If you’re looking to increase your protein intake or make your mornings a ... black pepper, onion powder, garlic powder, smoked paprika, cumin, oregano and ...

Protein powders, often marketed as healthy supplements, might not be as beneficial as they seem. A new report from the Clean Label Project reveals that many popular protein powders contain high ...

The best protein shakers are a must-buy, so we've tried and tested the best on the market to help you decide what to carry before, during and after your workouts. And we've done that much testing ...

“It’s just convenient and easy.” The problem is, choosing a protein powder can be complicated. Many use low-quality ingredients with unnecessary add-ins like fructose as well as artificial ...