At the end of the year-long observation period, results found that women who hadn’t incorporated any prunes into their diet ...

Think bone loss is inevitable as you age? Think again. Bone health expert Debi Robinson joined Gayle Guyardo, host of the ...

Bone health expert Debi Robinson joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

While cardio is beneficial for heart and overall health, weight training is particularly effective for building and ...

Shrinking height in older adults is due to ageing. It could mean serious spinal fractures caused by bone loss over time.

Cloves are a versatile spice that adds flavour while also providing various health benefits. They are high in antioxidants ...

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

There’s a new ‘bonus’ tax deduction worth $6,000 for older taxpayers — here’s who qualifies Multiple fatalities reported in ...

The Leni and Peter W. May Department of Orthopedic Surgery at the Icahn School of Medicine at Mount Sinai has implemented the ...

While weight loss is commonly advised to enhance cardiovascular and joint health in older adults, particularly those with ...

DexaFit Scottsdale, a provider of data-driven health assessments, announced the expansion of its flagship DEXA scan service ...

Worrying about bone health was once reserved for the elderly members of society. Now, it’s becoming a burgeoning Gen Z and millennial longevity goal.