Three exercises could serve as promising alternatives to traditional insomnia treatment routes and help you sleep better, a ...

If your mind starts to race as soon as your head hits the pillow, you (unfortunately) know firsthand how stress can keep you ...

The start-up, called Truemed, helps people buy meat and mattresses with money that isn’t subject to federal income tax. But ...

Insomnia can be a tough condition, hindering one's sleep or staying asleep. Most of us look for natural ways to improve our ...

Insomnia is the most common sleep disorder, with as many as a third of adults reporting problems with it. A new study ...

STRUGGLING to sleep? Get your exercise gear on, scientists suggest. They revealed four workouts that could help beat insomnia ...

People with insomnia regularly have trouble falling asleep, staying asleep, or wake several times during the night ...

Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research ...

Chronic inflammation, already tied to heart disease and cancer, may also worsen the emotional toll of poor sleep. A new UCLA ...

Another contributing factor to possible summer insomnia is an increase in allergens. "A high pollen count can cause sleeping ...

People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...