We realize that for most of us, sitting on the floor ended many moons ago. However, the proven health benefits may bring you back to this childlike activity.

In 1987, what started as a simple gathering of moms in a quiet Houston neighborhood turned into a decades-long tradition that would touch the lives of countless people. It began with boxed wine and ...

To learn more about how saving can help you build stability and confidence, visit Raisin.com. They'll guide you through the various products and help you find the best options! Sponsored post. Some ...

Skipping breakfast is routine for many of us, but it could be impacting your metabolism, blood sugar, overall mood and energy levels.

As you get older, it's easy to look back and wish you'd done things differently. Here are 4 steps you can take for living a fuller life and avoiding regret.

Have you considered learning a new language but don't think you have the time or the budget? Rosetta Stone makes it simple to start a new hobby and have fun!

For many people, it may sound strange that a married woman would want to go on a big trip without her partner! But after eight years of curating trips, I am not surprised at all ...

My husband was forty when we married. He wasn’t athletic and certainly not in as good of physical shape as I was, but not in bad shape either. However, the one thing I noticed was that he did not walk ...

Research shows that healthy women over 70 share one key habit: a simple, plant-forward, nutrient-rich diet. No counting macros. No trendy restrictions.

If the idea of learning a new language sounds foreign to you (pun intended), it may be the best thing you can do to give you lasting brainpower.

Our 5 anti-inflammatory recipes will help you live healthier without missing out on tasty and flavorful meals. Check out our easy options!