The garden is offering these sessions that merge Tai Chi, a traditional Chinese martial art, with the ‘energy-balancing’ ...

From Tai Chi-performing androids to rugged border patrol robots, the technological marvels represent China's rapid ...

Tossing and turning every night? Doing more physical activities throughout the week is a known way to improve sleep, but new ...

New research suggests types of exercise like yoga, Tai Chi, and walking can ease insomnia symptoms and improve sleep.

Asian Celebration kicks off bright and early Saturday morning, July 19, at Alton Baker Park in Eugene.This year's festival ...

Need something to do this weekend? See this list of events going on throughout the Tomball and Magnolia area this weekend.

This recent study ranks the best types of exercise for beating insomnia — and the top performer probably isn’t what you’d ...

I’m not sure who had more fun," said DeWitt Senior Center manager Melissa Larmeu of a field trip they took to the Saline ...

Published in BMJ Evidence-Based Medicine, the study found that yoga was particularly effective, increasing total sleep time ...

The Jewish worldview as it relates to small behaviors is mirrored and matched when we consider Chinese culture. Classical Chinese arts like calligraphy, Tai Chi, brush painting, and flower arranging ...

What do you think about when you think about yoga? For most people, the word conjures pleasant images of people doing ...

The Detroit News recently spent a day with Kirk Gibson at his golf club, from the driving range to the clubhouse grille.